Category: Health

Mele Kalikimaka!

Today might be a three post kind of day because I have so many drafts, that I am starting to get anxious about it.

Anxiety at Christmas? You don’t say!

Hah!

Who doesn’t have a little extra anxiety during the holidays? I don’t think I know a single person, actually.

However, I have vowed to not be that stressed out Mummy. No way. It’s no fun to be told Christmas is nothing but stress. Or worse, to think it. Especially when you have little eyes and ears watching and listening to everything you do and say. It’s simply not true, anyway.

Christmas is a wonderful season of perpetual hope, and if there is one thing I have learned in my years on this planet* it’s that hope floats. It’s always there and you have to hone your hope holding skills throughout your life, because it’s short. Really, really short. Even when it seems long.

Christmas is what you make it. You can make it all about stuff and spending and stress. Sure! Go right ahead. Seriously, fill your boots, but don’t blame your getting caught up in the commercialism on Christmas. Nope. Christmas didn’t make you do that. Santa didn’t point to the most expensive, elaborate, electronics and say, “By the powers of Comet’s Candy Cane, I command you to buy that!”. Not a chance.

Christmas is simple.

Humans make it complicated.

You have to be human, but you don’t have to be pressured into a holiday that stresses you out.

Cool your jets.

Take a breath.

Remember the wonder.

Breathe in the aromas.

Think back to a time when you believed in the magic.

Embrace the simplicity of an old fashioned Christmas, whatever that means to you.

Know that you are not alone.

Everyone is stressin’ a bit.

No one has *everything* done.

Martha Stewart has a team!

We just have each other.

Smile and know that even when people around you seem to have everything under control, there’s always an element of mystery in how the heck things get done.

For instance, we here at Chez Peady have been having the soggiest December I can ever recall and we have also been fighting a wicked cold, so we are very admittedly behind our typical December schedule. All the things that have not yet been done, were put on the back burner while the things that had to be done got done. School concerts, finding the lost trumpet, trumpet practice, finding the right shoes, making sure everyone was where they needed to be on time, getting a bit of shopping done, making sure I talked to my mother as often as possible, getting to a few charity eventseven one in my Jammies – these all took precedent over making sure the ornaments were in the perfect place.

It’s life and it’s messy.

Look!

 

Am I freaking out? Nope. Why should I? Why should I waste a single drop of my precious energy freaking out when it will get done, with or without a grown-up tinsel tantrum?

It always has. I have yet to miss a Christmas. *wink*

So, my best advice to you, as Christmas is festively, twinkling up on us, is to take a deep breath and embrace the merriment.

 

Don’t forget to take care of your own needs, too. You matter! We need you to be at your best**, of course.

This morning I went to Zumba – just so you know I really am practicing what I preach – and I almost jumped for joy when I heard this pop up in the middle of class.

Yes, we did a Hula this morning to Mele Kalikimaka***. It was so fun! Could my Zumba instructor be any cooler?

 

So, tell me, what stage of preparedness are you in for the upcoming Holidays?

Are you about ready to be Dasher and flee the scene?

Are you happily a Prancer ready to take on the task and dance your way through your cookie exchange?

Are you feeling Grinch-like and wondering what the heck is the big deal anyway?

Has your inner Ebenezer reared his Scrooge-y grumpiness?

What is your best advice for having a yule that’s cool?

Leave a comment and share your best tips for avoiding tinsel tantrums.

 

 

*No, I have never lived on another planet. Though there was that time last winter when it felt like we lived on Hoth.

**But we even like you when you are at your worst.

***Mele Kalikimaka**** has been a month-long mind-worm. Go ahead and ask my chicas! Ukuleles at Christmastime? Oh YES!

****Then there’s this, which I saw on Saturday, but wasn’t blogged out until today, hence the edit! COME ON!! This is hulu-arious! (Day #8) Zucchini is the sweetest doggie!

But Who’s Ted?

 Before you marry a person, you should first make them use a computer with slow Internet to see who they really are.

— Will Ferrell

Here is something that I watched (and thoroughly enjoyed) with Daddy-O today.

Let me know what you think!

 

Did you agree? Did you laugh? Please tell me you laughed!

 

Are you happy?

Are you married?

Are you happily married?

What do you think makes a marriage last?

 

 

Moderation Contemplation

Everything in moderation, including moderation. ~Oscar Wilde

 

Saturdays are pretty casual at Chez Peady, but we have a few things we tend to do on any given Saturday when we are in town.

I have a regular Saturday morning Zumba class, which I would never (ever, ever, EVAR) miss, unless I was physically not present. I missed last weekend because I was away celebrating a very important birthday and though I missed baltering with my bestie, I am so glad I was able to be present to present the presents.*

The Things are not currently enrolled in any extracurricular activities on Saturdays, so they tend to have a fairly relaxing morning. They might read or have a bit of TV or CPU time for a little while and, after a while, typically the topic of cleaning will be brought up by Daddy-O and they vanish like, well – like clean in a kids room!

There are a million great reasons to tidy a Thing room. In that there are a million things that need to be picked up off that darn floor and put away, donated or tossed.

And yet, today just didn’t seem like the right day to push it.

Thing 2, clearly got wind of a forthcoming fumigation because she decided to sleep in. It was an avoidance tactic, obviously, but I know my kiddos and it was also a clear sign that she was feeling stressed about stuff. It’s funny, you know, stuff can really bog a person down. Even a teeny Thing-like person.

They are always so relieved and relaxed once the annual pre-Christmas purge happens, but there’s no need in stressing them to the max in order to create calm. It sort of defeats the whole purpose of the exercise.

Thing 1, was happy to hang out with Daddy-O and play some computer games while I went off to Zumba (which was awesome, by the way) to dance away my stresses. He has an interesting set of avoidance skills, himself, mind you. He can organize his books for hours, but the closet floor will remain carpeted with a week’s worth of clothes. It’s enough to make a mother consider a rather pricey investment in that caution tape the police use to keep people away from crime scenes.

No. Today was a day of doing as little as possible and doing it with enthusiasm.

 

Usually, Saturday’s lunch is left over pizza from Friday Family Fun Night, but last night’s was so yummy the Things ate the whole pie! It was a simple Pepperoni & Cheese pizza and they were hungry Things! So, leftover pizza was out.

It seemed the kind of day that a fun lunch was in order, so we came up with the following meal. Brace yourself. No really. I mean it. Go eat some kale and have some cucumber water to prepare yourself for the forthcoming information.

This is a Peanut Butter, Banana, and Nutella sandwich – on WHITE bread!

*faints*

With BBQ chiptonite on the side.

*dies*

The Things were thrilled.

 

 

I didn’t even know there was white bread in the kitchen. I never buy it. I suspect it was purchased by mistake. But seriously, if you were a kid who typically eats lots and lots of healthy meals (especially on school days, by the way, because it really is important) wouldn’t this make you happy?

BB looks like she might be saying, “Awe you sewious, wady?!”* (BB photobombs are the bomb, no?)

So, I guess what I am saying is …

 

Well, mostly.

 

 

 

 

*Is it any wonder ESL students get confused?

**This is the way BB has started speaking. We have no idea why she started speaking, at all, actually, but the voice – hoo boy. The Things do a voice and well, this is what she sounds like. It’s “adowabow” and extremely irritating at once. BB often gets up to shenanigans at Chez Peady, but her breakfast capers are what drive the parents the absolute most bananas on any given day. Especially if BB speaks prior to the coffee pot *beep*.

 

 

Sourse: http://www.rick-miller.co.uk/site/wp-content/uploads/2014/03/everything-in-moderation.jpg

Source: http://lisas-life.com/wp-content/uploads/2014/09/moderation-garfield.gif

 

MYO Pizza: KISS Edition

We have had a lot of event filled weekends this Fall and, as a result, have fallen out of our Friday Family Fun Night rituals.

Last weekend we were away from home (again!) and when we arrived home on Monday after an exhausting drive on a very foggy, driving snowy, blowing snowy, swirling snowy, rainy snowy, SNOWY snowy, Cobequid Pass, we decided that we would reinstate the Friday Family Fun Night tradition and have a weekend of very nearly zero obligations.

We are trying to keep it simple, remember?

In keeping with the manifesto, I made a very simple plan.

MYO Pizza – which everyone loves!

To make it even simpler, I made all the pizzas using ready made pizza crusts.

 

The Things shared this happy-making Pepperoni & Cheese pizza.

 

 

Daddy-O chose a more classic Pepperoni & Cheese with veggies (red pepper, red onion, mushroom).

 

I was very excited to try the Kinnikinnick ready made gluten free crusts that friends in the know suggested.

 

I am thrilled to report that the pizzas turned out great and that the crusts themselves are quite delicious.

 

It’s really nice to know that I have a viable option for those nights when I just need to keep it simple.

 

Doesn’t that look delightful?

 

Yummy!

Mine had the Kinnikinnick crust, pepperoni, mozzarella cheese, red pepper, red onion, mushroom, pickled jalapeño slices, and gluten free turkey sausage.

It was glorious!

 

 

After everyone had full tummies it was time for us to settle in with the evening’s planned entertainment. We opted to skip a movie in lieu of the excellent Bullying Awareness schedule on the Family Channel.

The cast of “The Next Step” hosted the evening and introduced some of our favourite shows – “Austin & Ally”, “Girl Meets World”, and “The Next Step” – all of which were featuring bullying storylines tonight as a part of their Stand UP to Bullying campaign. All three shows led to much discussion about friendship and bullying and how important it is to stand up and speak up and to never, ever be a bystander.

We especially loved “Girl Meets World“. It is so well written and I love how they keep managing to tie “Boy Meets World” storylines and characters into the show. It’s just so well done!

The Popcorn Pix feature presentation was another trip into bullying territory, with “Contest”. It was very good, but pretty harsh in many ways, as well. Very serious subject matter, obviously, and they hinted at some very heavy elements of being the bullied one. Overall it was very good. Definitely not for the younger ones. Thing 2 is 8 and she was snuggled up pretty close the whole time. Still though it’s such an important topic and we really cannot talk about it enough. No one can. Keep talking!

 

So, how was your week?

Busy?

Did you have a good one?

What will be on your agenda this weekend?

What about your plate?

Did you take in any Bullying Awareness Week programs or events?

Do you have an open dialogue with your kiddos and the young people in your life about bullying and mental health and how to get help if the need arises?

 

 

 

The One Where Sleep Is The Priority

I am exhausted.

I need sleep.

I must sleep.

 

I am sure I’ll have lots of words another night, but right now I’ll just leave you with this.

 

Are you NaBloPoMo-ing?

Is it totally kicking your butt?

 

How do you prioritize your day so that you have time for your life, your kids, your volunteering, your Parent-Teacher interviews, your meal preparation, your healthy eating, your fitness, your cake, your job(s), your family?

Help a mother out.

Leave me your best tips for surviving the time crunch of everyday life in the comments!

If you leave a great one, I might even invite you for a Friend Nap.

 

 

 

Totally Terrific Taco Tuesday

 

Were there tacos?

Was it Tuesday?

Of course there were tacos!

We really do have tacos a lot at Chez Peady. It’s okay though because everyone loves them.

We have tacos every week. Typically on Taco Tuesday, but if we miss a Tuesday we have been known to have a Taco Wednesday or Friday. See also, Sunday through Saturday. I mean really, is there a day when tacos are not a good idea? No. I don’t think so.

I have pretty patient people in my family, especially when it comes to food, so they are on board with my plan to never grow bored with Taco Tuesdays!

That’s why I often change up the topping ingredients and even the kind of tacos we have.

We’ve had fish tacos, beef tacos, turkey tacos, chicken tacos and vegetarian tacos and each of those can have a variety of toppings and healthy additions, such as chickpeas or black beans. Every time I change something up they eat it up. No complaints. I love these people. Seriously.

 

Today, I was very busy* trying to play catch up with life (and Twitter, foolishly!) after a weekend away, the added stress of Parent-Teacher interviews last night, grocery shopping had to get done, and I also knew I would have an extra Thing after school today, which was great, but I had to get stuff done, you know? So I was not feeling fancy. Not at all.

I was feeling all apologetic as supper was being prepared because it was going to be a pretty plain Taco Tuesday. (I mean, sometimes Taco Tuesday gets pretty awesome, ’round here!)

Thing 2 was sitting at the table (Doing a science experiment. As one does.) and I mentioned that it wasn’t going to be a very fancy meal.

She said, “You mean we are just having plain tacos?”

“Yes.” I replied as I popped the taco shells into the oven.

“Like, just beef and nothing else?”

“Yeppers**.”

 

She sounded more than okay with that, so I turned to confirm and she had the biggest, happiest, smile on her face.

She was positively giddy at the idea of simple tacos.

Then Thing 1 joined in with, “I love plain tacos! You mean there’s no beans in there?”

Nope. No beans.

“Yay!”

They were so happy to have plain tacos.

Simple.

Kids really get it.

I hope someday I will be as wise as they are.

 

I try so hard to keep things simple, I really do, but every now and then I am so thankful to be reminded why.

 

Why do adults complicate things?

Do you ever find yourself in a situation – that by it’s very nature is simple – and you somehow have to make it more complex?

Do grown ups all have some odd Rube Goldberg syndrome?

 

 

 

 

 

*Uh oh! The B word!

**Yeppers, I actually say that word.

Panda Hugs and Electric Cars or Why I Love WWF Canada

I love charities.

I am a fan of fundraising.

I have this cockamamie dream that one day I’ll reach the pinnacle of my career as a volunteer and become a philanthropist extraordinaire and spend the remainder of my days making people’s lives better.

It’s a lofty goal. I admit it.

Oh, but what a great story that would be.

I’ll keep dreaming and doing my part to make the world a better place one little act of kindness at a time.

 

In the meantime I am so glad there are organizations like WWF Canada making steps towards reversing climate change and keeping our planet, our one true home, safe, so that my children (and yours!) will have a home for a very, very, very long time.

Clearly, I am a fan. Yes, of the planet, of course, but also of WWF Canada. I’ve written about it here before. I’ve also written about it there.

 

On Monday, I received the latest “Panda Mail” from WWF Canada and one of the featured pieces was called “First Dates with David Miller”. This is a three part video series wherein Canadian celebrities go on a first date with former Mayor of Toronto and current WWF Canada President & CEO David Miller and chat while riding around Toronto in an EV (Electric Vehicle).

You could go ahead and let your imaginations run wild, but I think it would be best if you checked out the silliness for yourself.

But I will share one.

Enjoy!

Yes, that is Kid In The Hall, Mark McKinney.

I wonder if he tried to crush David Miller’s head.

 

So that was fun, wasn’t it?

I thought so.

But…

Now I can’t get this out of my head!

 

How *can* you deny an electric car?