This* is the best thing I have done for myself in more than a week.

Winter is hard.

I am trying to kick myself in the bum, but my feet don’t go that way, so I might need an intervention by way of a virtual butt kicking.

How are you faring off?

Are you remembering to take care of yourself?

What do you do to keep motivated when the weather outside is screaming at you to take a nap?

You know? Like this.

 

 

*This is a smoothie made with water, 1/4 c frozen blueberries, 1 scoop protein powder. I used my Hamilton Beach single serve blender to, well, blend it.