So it’s about 3 PM and I have pretty much consumed a day’s worth of food.
I don’t really even know what happened or why, but there you have it.
Now I have to figure out how the heck to make a burrito for my dinner (It’s burrito night, don’t you know?) and somehow not go completely off the rails while doing it.
I won’t be derailed. I can’t be. Staying railed is crucial to my health and happiness. I need to follow through.
One bad choice cannot be the end of a good pattern. I can’t take it back, but I sure as heck can acknowledge it, stop my crazy train, and redirect it, right?
Going off the rails in a crazy train is not a part of my plan. It’s hard enough to keep this crazy train chugging along. Can you imagine the weight of lifting a whole train filled with crazy back onto the track!! It’s unbearable.
Not going to do it.
So now what?
Well for starters, I’ll be drinking a metric boatload of water.
Wash away the sins of the world. Yeah, I have magical water apparently.
I will also go for a walk tonight. I tried this morning, but it just wasn’t the right time and really 175 things were irritating me all at the same time, so after 15 minutes I stopped and went home. Sad, but true.
I will have a smoothie for breakfast tomorrow. A good start leads to a better day.
I will forgive myself right this minute for a bad day.
The kids will be home soon and I will not waste a second on beating myself up. Nope. Nope nope.
Do you listen to your stop signs?
Do you occasionally miss one and crash?
Any advice? For me or anyone reading?