Moderation Contemplation

Everything in moderation, including moderation. ~Oscar Wilde

 

Saturdays are pretty casual at Chez Peady, but we have a few things we tend to do on any given Saturday when we are in town.

I have a regular Saturday morning Zumba class, which I would never (ever, ever, EVAR) miss, unless I was physically not present. I missed last weekend because I was away celebrating a very important birthday and though I missed baltering with my bestie, I am so glad I was able to be present to present the presents.*

The Things are not currently enrolled in any extracurricular activities on Saturdays, so they tend to have a fairly relaxing morning. They might read or have a bit of TV or CPU time for a little while and, after a while, typically the topic of cleaning will be brought up by Daddy-O and they vanish like, well – like clean in a kids room!

There are a million great reasons to tidy a Thing room. In that there are a million things that need to be picked up off that darn floor and put away, donated or tossed.

And yet, today just didn’t seem like the right day to push it.

Thing 2, clearly got wind of a forthcoming fumigation because she decided to sleep in. It was an avoidance tactic, obviously, but I know my kiddos and it was also a clear sign that she was feeling stressed about stuff. It’s funny, you know, stuff can really bog a person down. Even a teeny Thing-like person.

They are always so relieved and relaxed once the annual pre-Christmas purge happens, but there’s no need in stressing them to the max in order to create calm. It sort of defeats the whole purpose of the exercise.

Thing 1, was happy to hang out with Daddy-O and play some computer games while I went off to Zumba (which was awesome, by the way) to dance away my stresses. He has an interesting set of avoidance skills, himself, mind you. He can organize his books for hours, but the closet floor will remain carpeted with a week’s worth of clothes. It’s enough to make a mother consider a rather pricey investment in that caution tape the police use to keep people away from crime scenes.

No. Today was a day of doing as little as possible and doing it with enthusiasm.

 

Usually, Saturday’s lunch is left over pizza from Friday Family Fun Night, but last night’s was so yummy the Things ate the whole pie! It was a simple Pepperoni & Cheese pizza and they were hungry Things! So, leftover pizza was out.

It seemed the kind of day that a fun lunch was in order, so we came up with the following meal. Brace yourself. No really. I mean it. Go eat some kale and have some cucumber water to prepare yourself for the forthcoming information.

This is a Peanut Butter, Banana, and Nutella sandwich – on WHITE bread!

*faints*

With BBQ chiptonite on the side.

*dies*

The Things were thrilled.

 

IMG_9569

 

I didn’t even know there was white bread in the kitchen. I never buy it. I suspect it was purchased by mistake. But seriously, if you were a kid who typically eats lots and lots of healthy meals (especially on school days, by the way, because it really is important) wouldn’t this make you happy?

IMG_9570

BB looks like she might be saying, “Awe you sewious, wady?!”* (BB photobombs are the bomb, no?)

So, I guess what I am saying is …

moderation-garfield

 

Well, mostly.

 

everything-in-moderation

 

 

 

*Is it any wonder ESL students get confused?

**This is the way BB has started speaking. We have no idea why she started speaking, at all, actually, but the voice – hoo boy. The Things do a voice and well, this is what she sounds like. It’s “adowabow” and extremely irritating at once. BB often gets up to shenanigans at Chez Peady, but her breakfast capers are what drive the parents the absolute most bananas on any given day. Especially if BB speaks prior to the coffee pot *beep*.

 

 

Sourse: http://www.rick-miller.co.uk/site/wp-content/uploads/2014/03/everything-in-moderation.jpg

Source: http://lisas-life.com/wp-content/uploads/2014/09/moderation-garfield.gif

 

MYO Pizza: KISS Edition

We have had a lot of event filled weekends this Fall and, as a result, have fallen out of our Friday Family Fun Night rituals.

Last weekend we were away from home (again!) and when we arrived home on Monday after an exhausting drive on a very foggy, driving snowy, blowing snowy, swirling snowy, rainy snowy, SNOWY snowy, Cobequid Pass, we decided that we would reinstate the Friday Family Fun Night tradition and have a weekend of very nearly zero obligations.

We are trying to keep it simple, remember?

In keeping with the manifesto, I made a very simple plan.

MYO Pizza – which everyone loves!

To make it even simpler, I made all the pizzas using ready made pizza crusts.

 

The Things shared this happy-making Pepperoni & Cheese pizza.

 

Smiley Pizza

 

Daddy-O chose a more classic Pepperoni & Cheese with veggies (red pepper, red onion, mushroom).

Lots of veggies for Daddy-O!

 

I was very excited to try the Kinnikinnick ready made gluten free crusts that friends in the know suggested.

GF Pizza for Me!

 

I am thrilled to report that the pizzas turned out great and that the crusts themselves are quite delicious.

Yum!

 

It’s really nice to know that I have a viable option for those nights when I just need to keep it simple.

Fourths!

 

Doesn’t that look delightful?

Two thumbs up!

 

Yummy!

Mine had the Kinnikinnick crust, pepperoni, mozzarella cheese, red pepper, red onion, mushroom, pickled jalapeño slices, and gluten free turkey sausage.

It was glorious!

 

 

After everyone had full tummies it was time for us to settle in with the evening’s planned entertainment. We opted to skip a movie in lieu of the excellent Bullying Awareness schedule on the Family Channel.

The cast of “The Next Step” hosted the evening and introduced some of our favourite shows – “Austin & Ally”, “Girl Meets World”, and “The Next Step” – all of which were featuring bullying storylines tonight as a part of their Stand UP to Bullying campaign. All three shows led to much discussion about friendship and bullying and how important it is to stand up and speak up and to never, ever be a bystander.

We especially loved “Girl Meets World“. It is so well written and I love how they keep managing to tie “Boy Meets World” storylines and characters into the show. It’s just so well done!

The Popcorn Pix feature presentation was another trip into bullying territory, with “Contest”. It was very good, but pretty harsh in many ways, as well. Very serious subject matter, obviously, and they hinted at some very heavy elements of being the bullied one. Overall it was very good. Definitely not for the younger ones. Thing 2 is 8 and she was snuggled up pretty close the whole time. Still though it’s such an important topic and we really cannot talk about it enough. No one can. Keep talking!

 

So, how was your week?

Busy?

Did you have a good one?

What will be on your agenda this weekend?

What about your plate?

Did you take in any Bullying Awareness Week programs or events?

Do you have an open dialogue with your kiddos and the young people in your life about bullying and mental health and how to get help if the need arises?

 

 

 

The One Where Sleep Is The Priority

I am exhausted.

I need sleep.

I must sleep.

 

I am sure I’ll have lots of words another night, but right now I’ll just leave you with this.

 

Are you NaBloPoMo-ing?

Is it totally kicking your butt?

 

How do you prioritize your day so that you have time for your life, your kids, your volunteering, your Parent-Teacher interviews, your meal preparation, your healthy eating, your fitness, your cake, your job(s), your family?

Help a mother out.

Leave me your best tips for surviving the time crunch of everyday life in the comments!

If you leave a great one, I might even invite you for a Friend Nap.

 

 

 

Totally Terrific Taco Tuesday

Totally Terrific Tacos

 

Were there tacos?

Was it Tuesday?

Of course there were tacos!

We really do have tacos a lot at Chez Peady. It’s okay though because everyone loves them.

We have tacos every week. Typically on Taco Tuesday, but if we miss a Tuesday we have been known to have a Taco Wednesday or Friday. See also, Sunday through Saturday. I mean really, is there a day when tacos are not a good idea? No. I don’t think so.

I have pretty patient people in my family, especially when it comes to food, so they are on board with my plan to never grow bored with Taco Tuesdays!

That’s why I often change up the topping ingredients and even the kind of tacos we have.

We’ve had fish tacos, beef tacos, turkey tacos, chicken tacos and vegetarian tacos and each of those can have a variety of toppings and healthy additions, such as chickpeas or black beans. Every time I change something up they eat it up. No complaints. I love these people. Seriously.

 

Today, I was very busy* trying to play catch up with life (and Twitter, foolishly!) after a weekend away, the added stress of Parent-Teacher interviews last night, grocery shopping had to get done, and I also knew I would have an extra Thing after school today, which was great, but I had to get stuff done, you know? So I was not feeling fancy. Not at all.

I was feeling all apologetic as supper was being prepared because it was going to be a pretty plain Taco Tuesday. (I mean, sometimes Taco Tuesday gets pretty awesome, ’round here!)

Thing 2 was sitting at the table (Doing a science experiment. As one does.) and I mentioned that it wasn’t going to be a very fancy meal.

She said, “You mean we are just having plain tacos?”

“Yes.” I replied as I popped the taco shells into the oven.

“Like, just beef and nothing else?”

“Yeppers**.”

 

She sounded more than okay with that, so I turned to confirm and she had the biggest, happiest, smile on her face.

She was positively giddy at the idea of simple tacos.

Then Thing 1 joined in with, “I love plain tacos! You mean there’s no beans in there?”

Nope. No beans.

“Yay!”

They were so happy to have plain tacos.

Simple.

Kids really get it.

I hope someday I will be as wise as they are.

 

I try so hard to keep things simple, I really do, but every now and then I am so thankful to be reminded why.

 

Why do adults complicate things?

Do you ever find yourself in a situation – that by it’s very nature is simple – and you somehow have to make it more complex?

Do grown ups all have some odd Rube Goldberg syndrome?

 

 

 

 

 

*Uh oh! The B word!

**Yeppers, I actually say that word.

Panda Hugs and Electric Cars or Why I Love WWF Canada

The PandaI love charities.

I am a fan of fundraising.

I have this cockamamie dream that one day I’ll reach the pinnacle of my career as a volunteer and become a philanthropist extraordinaire and spend the remainder of my days making people’s lives better.

It’s a lofty goal. I admit it.

Oh, but what a great story that would be.

I’ll keep dreaming and doing my part to make the world a better place one little act of kindness at a time.

 

In the meantime I am so glad there are organizations like WWF Canada making steps towards reversing climate change and keeping our planet, our one true home, safe, so that my children (and yours!) will have a home for a very, very, very long time.

Clearly, I am a fan. Yes, of the planet, of course, but also of WWF Canada. I’ve written about it here before. I’ve also written about it there.

 

On Monday, I received the latest “Panda Mail” from WWF Canada and one of the featured pieces was called “First Dates with David Miller”. This is a three part video series wherein Canadian celebrities go on a first date with former Mayor of Toronto and current WWF Canada President & CEO David Miller and chat while riding around Toronto in an EV (Electric Vehicle).

You could go ahead and let your imaginations run wild, but I think it would be best if you checked out the silliness for yourself.

But I will share one.

Enjoy!

Yes, that is Kid In The Hall, Mark McKinney.

I wonder if he tried to crush David Miller’s head.

 

So that was fun, wasn’t it?

I thought so.

But…

Now I can’t get this out of my head!

 

How *can* you deny an electric car?

 

Me and My Little Brain.*

Always Thinkin'.

Sometimes my brain makes me sad.

I have eluded to this before. It’s just a part of my life.

Someday I’ll delve deep, invite Oprah and her purple sofa over for tea, have a nice chit-chat and get to the root of it all.

But!

Sometimes my brain makes me ridiculously happy and that is what I am talking about today on I Don’t Blog in Alex’s blog series called #BlogSmallJoys.

I would love it if you popped over there to read my post and stuck around long enough to answer the burning question, “What’s that sound?”.

 

I’ll be back here tomorrow with a new post.

You know I will because tomorrow is day 13 of NaBloPoMo and I haven’t missed a day** yet!

Apparently, I love a challenge!

Who knew?

 

 

 

*Have you read the J.D. Fitzgerald series called “The Great Brain”? This title was one of my favourite books in the series when I was a little kid.

**Including today, because this totally counts!

Source: http://crooksandliars.com/files/primary_image/14/02/hat.jpg

Fudge!

Oh, I’m not upset. No, no. Not at all.

I just cannot stop thinking about fudge.

You see I was supposed to be going to a Christmas Craft Show on the weekend, but due to circumstances beyond my control it didn’t happen.

That means, that besides all the cool unique crafts and handmade stuff that I missed out on, I also didn’t get to buy fudge from some of the amazing fudge making folks that tend to frequent the Christmas Craft Show circuit.

*sigh*

I will also be missing another local Christmas Craft Show next weekend.

*siiiiiigggghhhh*

It’s not like I need fudge. I mean, really. Does anyone need fudge? No. Of course not.

But!

Oh man!

Christmas Craft Show fudge is so good!

 

I could just make some fudge, I suppose.

I can never make it the way the super fudge makers make it, though.

It’s just not the same.

 

I have a decent recipe. A few, even.

There are plenty of recipes online.

There is no shortage of recipes, really.

There is merely a shortage of fudge.

 

I should just forget about it.

 

But I can’t.

Because FUDGE!

IMG_7979

 

 

Help me to feel less kooky.

Is there a treat-y food that you have very rarely, but that when you do have it it has to be made a certain way? Or come from a certain place?

Do you like fudge?

(Do you have some? Because seriously, I have needs!)

Feel free to share a recipe or your thoughts on fudge in the comments.

 

I will share my best fudge recipe here with you all another day, but have you seen this*?

Have mercy!

 

 

*A very funny tweep – @evilpez4 – shared that and will be blamed in absentia for any and all fudge related weight gain this upcoming Holiday season.

MYO Pizza: Low Carb & Gluten Free Edition (aka The Pizza-Alike)

Gluten Free Goldilocks

Make Your Own Pizza Night is a long standing tradition at Chez Peady and I will not be the reason it stops.

Not being able to eat delicious, chewy, crispy, fluffy, flavourful pizza crust (without feeling horrible) has put a serious dent in MYO Pizza night for the last little while and, quite frankly, we’ve had a lot fewer MYO Pizza Nights as a result.

I have had rather hit or miss experiences with making gluten free crusts. I’ve made this cauliflower crust and had it turn out great, but I have also made this exact recipe and had it turn out terrible. There are myriads of cauliflower crust recipes now – most are still just a variation on the same theme – and I have yet to find a sure thing.

So this week when I knew we were going to reinstate MYO Pizza Night, I knew I needed to approach it from a more creative place.

First, I prepped the pizzas for my family using pre-baked pizza stone crusts and the toppings they enjoy most which we, pretty much, always have on hand. Everyone has favourites and MYO Pizza Night is a great time to get what you want!

Daddy-O likes lots of veggies, cheese, pepperoni, and fresh jalapeño slices. Muy caliente!

Thing 1 is a carnivore and if the entire pizza could be fashioned out of meats and cheeses he would be praising cheeses!

Thing 2 likes a variety of flavours just as long as it isn’t too spicy.

The easiest way for me to deal with this, usually, is to have everyone make their own, but in the interest of saving time (there was a movie in our FFFN* plans) I just used the pre-made crusts and whipped up two pies! One for Daddy-O (leftovers were today’s lunch!) and one for Thing 1 and Thing 2 to share (again, leftovers for lunch today!).

They turned out great** and everyone was happy with a very simple MYO Pizza Night to ease back in.

So, yay!

BUT!

Now what the heck was I going to do?

The trouble with needing a gluten free option is that it does take a bit of planning and extra preparation. Oh look! Two things I almost never do for myself! Shocker, eh?

You know what I almost always do for myself though? Think. So, I thought about what I needed and wanted and came up with a simple idea.

I would make a Pizza-Alike. It would have a tonne of veggies and jalapeños and it would not have a crust at all. Weird? Yup. Delicious? You bet your sweet bell peppers, it was!

Here is what it looked like.

This is what I did.

I used a glass pie plate and lined it with pepperoni slices (you could use another meat as a base).

I added my cheese (mozzarella & cheddar).

I added sliced red bell pepper, sliced mushrooms, some sliced jalapeño and a teensy sprinkle of parmesan.

I popped it into a 400 degree oven until it looked all melty, golden, yummy, and the pepperoni was crisp.

When it was ready, I removed it from the oven to let it cool a bit.

I sliced it into six wedges and placed them onto some paper towel and let them sit for a minute so some of the fat would be absorbed. (If you had a fat free or low fat pepperoni, based on this experiment, I’d say use that!)

Then I served up a few slices on a little plate with about a tablespoon of pizza sauce for dipping.

MYO Pizza Night Victory!

 

So tell me, are you gluten free? Do you eat low carb? Are there dietary restrictions *you* need to adhere to so you can be at your healthiest and happiest?

What alterations have you come up with so you can still enjoy your favourite foods?

Leave a comment and share with the whole class!

 

 

*Friday Family Fun Night. It’s a thing!

**The pizza crusts came from Costco and were an experiment. I was so happy they liked them. KISS! Simplicity rules!

Source: http://www.thenakednaturopath.com/wp-content/uploads/2013/10/gluten-free-cartoon1.jpg

Considering Casseroles.

Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something … Unfortunately, that’s too rare a commodity.*

 

Breakfast for dinner casserole.

 

Can a casserole be considered creative?

I say, if it renders everyone a) speechless or b) leaves them only able to mutter “mms” and other yummy sounds, it can be!

 

This is such a casserole.

Simple ingredients, easily thrown together at the end of a long and busy day, that results in yummy noises and a happy, full, family.

Easy-peasy!

 

Here are the things I connected:

EVOO

Frozen Hashbrowns (the little diced ones)(I’m sure the shredded ones would work, too.)

Dehydrated Onion Flakes

S & P

Eggs

Onion Powder

Cream

Grated Cheddar (I used a pre-shredded three cheese blend)

1 Roma tomato (seeded and diced)

1 Red pepper (also seeded and diced)

Sausages (cooked) (I used a Gluten Free brand called Cavicchis’ Meats)

 

Here is how I connected them:

Preheat the oven to 400 degrees.

Into a 9 x 13 pan (I use a glass one) add about a table spoon of olive oil and coat the bottom and sides. (I have a teeny silicone brush for this task and it works well.)

Immediately add the frozen hash browns to the pan. (You can use a lot or a little of any of the above ingredients in this recipe, by the way. It’s difficult to get it wrong. Tonight I used an entire 900 g bag because everyone was really hungry.)

Add some freshly ground black pepper and a teensy bit of kosher salt (careful with the salt!).

Sprinkle about a teaspoon of dehydrated onion flakes over the hash browns.

Next, break your eggs (Tonight I used 9, but you can adjust according to your own needs.) and beat them together (with a fork – oh yeah, fancy!) with a bit of pepper and onion powder (trust me..) and cream. You want the consistency you’d be expecting for scrambled eggs, so adjust egg:cream ratio as needed.)

To the beaten eggs, add a cup of cheese (or a handful.. or as much as you’d like.. or need.. or are limited to) and blend.

Add your peppers and tomatoes.

Pour the egg mixture over the hash browns.

Top with the cooked and sliced sausages, spreading the pieces evenly over the casserole.

Don’t be concerned if it seems like the eggs have vanished because they will fluff/rise up nicely while the casserole bakes for the next 30-45 minutes in the middle of your preheated oven.

 

I use my nose and my eyes a lot in my kitchen. When it starts to smell like supper, you’ll know you are almost there.

When the hash browns are browning (Hello! They’re hash browns.) on the bottom of the pan (score one for the see through glass pan!) it’s time to turn the oven off.

The centre should be set. (No jiggly casseroles, please and thank you!)

Allow it to cool a little bit, and while it does, the kids can help set the table, so *everyone* gets to sit down to a scrumptious, simple supper – together.

 

Are you pro casserole or do you prefer your foods stick to their separate quarters on your plate?

Leave a comment and tell me about one of your creations that just works.

Oh, and if you try this let me know what you think of it!

 

 

 

 

*Source: Wired: UK, 2011, Steve Jobs: A Wired Life, reprinted from “The Next Insanely Great Thing” by Gary Wolf, Wired 4.02, February 1996

A Big Salad.

 

Well, it isn’t 5 a.m., but it also isn’t 11:58 p.m., so I’m calling that a win.

Today I had the most scrumptious Big Salad for lunch.

It was so good I decided to write about it, briefly, here on my blog.

Here is my salad.

Kale deliciousness!

 

It was so *exactly* what I needed today.

It’s amazing how a day or two of eating well can make you feel so much better than a day or two months of eating not-so-well.

 

This NaBloPoMo is only one of three 30 day challenges I am taking.

I have committed to posting here everyday.

I have committed to posting a #PeadyPhotoADay on Instagram everyday.

Annnnd….

I have committed to doing something good for my health everyday.

Today, this amazing salad was my “something” and it was a fantastic choice!

 

Believe it or not that thing of beauty above came out of a package.

True story.

Look!

 

Sweet Kale

Everything you need for a delightful Big Salad right there in one place. Brilliant!

I’m not a huge fan of packaged stuff, generally speaking, but today I decided that I needed a treat that would make me feel good and this aptly named salad did the trick. I bought the big bag!

I added some roasted turkey for protein, to boot, and it was a perfect addition. There are cranberries in the salad and we all know how well turkey and cranberries go together, right? Yum!

It would be easy to portion* out the salad to use a bit at a time, but I mixed the entire thing up and made salads for later in the week in separate containers with a protein portion in each one.

I’m all set.

 

But wait!

There’s more!

A bonus classic Seinfeld** clip.

 

So, how do you feel about Big Salads?

 

 

 

*This would be a wonderful option for filling the “salad jars” that Pinterest goes crazy for all the time.

**Also, apparently, a super-duper bonus Spanish lesson. De nada.