A Big Salad.

 

Well, it isn’t 5 a.m., but it also isn’t 11:58 p.m., so I’m calling that a win.

Today I had the most scrumptious Big Salad for lunch.

It was so good I decided to write about it, briefly, here on my blog.

Here is my salad.

Kale deliciousness!

 

It was so *exactly* what I needed today.

It’s amazing how a day or two of eating well can make you feel so much better than a day or two months of eating not-so-well.

 

This NaBloPoMo is only one of three 30 day challenges I am taking.

I have committed to posting here everyday.

I have committed to posting a #PeadyPhotoADay on Instagram everyday.

Annnnd….

I have committed to doing something good for my health everyday.

Today, this amazing salad was my “something” and it was a fantastic choice!

 

Believe it or not that thing of beauty above came out of a package.

True story.

Look!

 

Sweet Kale

Everything you need for a delightful Big Salad right there in one place. Brilliant!

I’m not a huge fan of packaged stuff, generally speaking, but today I decided that I needed a treat that would make me feel good and this aptly named salad did the trick. I bought the big bag!

I added some roasted turkey for protein, to boot, and it was a perfect addition. There are cranberries in the salad and we all know how well turkey and cranberries go together, right? Yum!

It would be easy to portion* out the salad to use a bit at a time, but I mixed the entire thing up and made salads for later in the week in separate containers with a protein portion in each one.

I’m all set.

 

But wait!

There’s more!

A bonus classic Seinfeld** clip.

 

So, how do you feel about Big Salads?

 

 

 

*This would be a wonderful option for filling the “salad jars” that Pinterest goes crazy for all the time.

**Also, apparently, a super-duper bonus Spanish lesson. De nada.

 

 

Thursday needs a kick in the pants!

And so do I!

Butt Kick. Swift.

You might be surprised how often Calvin & Hobbes could be credited with giving me the best life advice and spiritual guidance.

Remember way back* in the beginning of this blog how I swore I’d be better. I’d be kinder to myself and I would improve my life in as many ways as possible, not the least of which being my fitness level and over all health? Mmm hmm.

Easier said than done**.

My feet have been rather stOOpid*** of late and that has made walking difficult – forget any attempt at a C25k program which I really, really want to do. I have decent shoes, I have orthotics, I am really good about remembering to stretch before starting my day. Despite my best efforts and plans, my left foot is being a complete and utter jerk. It hurts. A lot.

So much so, that I have not walked, for fitness sake, with my NS BFF all week. Not good.

But that’s no biggie, you might be thinking, there are LOTS of things you can do for exercise without your feet.

It’s true. There are.

Have I been doing those things? No. No I haven’t.

I have been having a bit of a pity party. “Pity? Party of one?” *raises hand* Ugh.

It happens. It’s okay. I’m over it. It’s time to kick into gear.

Thank goodness I have friends who support and love me – just the way I am.

Thank goodness I have a husband who loves me, laughs at my jokes, tolerates the awful puns and always makes me feel like I can do whatever I want (even when I am not so sure).

Thank goodness both of the above have wicked awesome senses of humour and willingly share their own “funny ha ha” as often as possible.

 

 

 

Guess what’s for dinner tonight at Chez Peady!

Not even kidding.

 

Oh, and don’t worry, I promise you I’ll “earn” mine.

 

 

* All those years months weeks ago.

** Time for a reboot****

*** Plantar Fasciitis – OW! Don’t think I missed your little dig, there, Wikipedia. 70%. *sighs*

****Or a reeeeaaaaalllyyy big boot in the hindquarters!

 

Of course, Calvin & Hobbes (everything) was drawn and written by Bill Watterson and is the property of Universal Press Syndicate, an Andrews McMeel Universal company.