STOP Signs

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So it’s about 3 PM and I have pretty much consumed a day’s worth of food.

I don’t really even know what happened or why, but there you have it.

Now I have to figure out how the heck to make a burrito for my dinner (It’s burrito night, don’t you know?) and somehow not go completely off the rails while doing it.

I won’t be derailed. I can’t be. Staying railed is crucial to my health and happiness. I need to follow through.

One bad choice cannot be the end of a good pattern. I can’t take it back, but I sure as heck can acknowledge it, stop my crazy train, and redirect it, right?

Going off the rails in a crazy train is not a part of my plan. It’s hard enough to keep this crazy train chugging along. Can you imagine the weight of lifting a whole train filled with crazy back onto the track!! It’s unbearable.

Not going to do it.

So now what?

Well for starters, I’ll be drinking a metric boatload of water.

Wash away the sins of the world. Yeah, I have magical water apparently.

I will also go for a walk tonight. I tried this morning, but it just wasn’t the right time and really 175 things were irritating me all at the same time, so after 15 minutes I stopped and went home. Sad, but true.

I will have a smoothie for breakfast tomorrow. A good start leads to a better day.

I will forgive myself right this minute for a bad day.

STOP!

It’s over.

Move on.

The kids will be home soon and I will not waste a second on beating myself up. Nope. Nope nope.

Do you listen to your stop signs?

Do you occasionally miss one and crash?

Any advice? For me or anyone reading?

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